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Sunday Reflection

krish44

Gold Member
Gold Member
Today I had a pleasant experience in a renowned hospital in bangalore.
The specialist doctor -Harvard educated one was present for consulation 10 minutes before appointed time
Listened pariently to all symptoms
Stopped all medicines which were unnecessary which were getting consumed
Recommended stopping of steroids and replacing with less harmful medicines
Reduced dosages of medicines getting consumed
Recommended a healthy lifestyle with long walks healthy foods .
Also routine blood andsugar tests
Preventive shots ofanti pneumonia injection
and precautions in public place such as mask..
One does not meet doctors with common sense these days. A pleasant relief
 

krish44

Gold Member
Gold Member
It is Dr Vineet Gupta Haemotologist in Sukra hospital bangalore. He treats thru medicines alone all diseases.He is good.
 

krish44

Gold Member
Gold Member
Many senior citize n require advice on healthy lifestyle and i adopting good living practices like decent 8 hours sleep . walking couple of kms per day decent healthy food with vegetables and less spices making time for mental activities ,hobbies and friendships with all manner of people
It is easy to stay physically and mentally healthy and robust.
It requires very little money to be this way.
There is a need to stay integrated with family and society jnstead of isolation in retirement homes .
This is my recipe for post retirement living
 

Janaki Jambunathan

Well-known member
We met him Dr. S.Srikanta in Jnana sanjeevini Medical centre long back in JP Nagar extension for our sugar problems Unlike corporate Hospitals experience was different - It is Spiritual! He spent more than an hour listening to our case history! Lot of volunteers to guide you. He genuinely interacts with his patients. Charges are the lowest possible.
 

usaiyer

Member
yoga experts say that by selecting specific yoga postures and repeating them can help certain ailments.
I had tried certain yoga exercises suggested by Krishnamachari yoga Mandiram in Chennai for breadth
correction.They design them after discussing the problem with the patient.
Music therapy has also been used for elderly patients.
 

tbs

Well-known member
Go to site jeevan praman.gov.in using your mobile and enter your biometrics namely finger prints or eyeballs any time after oct 1 and get life certificate valid for 1 year.You neednot wait until nov 1 .regards krish4r
hi sir,

Thanks..i will try...
 

Janaki Jambunathan

Well-known member
Go to site jeevan praman.gov.in using your mobile and enter your biometrics namely finger prints or eyeballs any time after oct 1 and get life certificate valid for 1 year.You neednot wait until nov 1 .regards krish4r

But how do you enter your fingerprints.? You need compatible fingerprint reader for Ahadhar authentication that should be connected to your phone . It would be easier to have it done in e-seva centre for a fee. You can locate a centre near your house from jeevanpram portal easily. Jambu was using this facility for the past 2 yrs. TN Govt.
has waived life certificate for this year due to corona!
 

krish44

Gold Member
Gold Member
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6
We met him Dr. S.Srikanta in Jnana sanjeevini Medical centre long back in JP Nagar extension for our sugar problems Unlike corporate Hospitals experience washes different - It is Spiritual! He spent more than an hour listening to our case history! Lot of volunteers to guide you. He genuinely interacts with his patients. Charges are the lowest possible.
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But how do you enter your fingerprints.? You need compatible fingerprint reader for Ahadhar authentication that should be connected to your phone . It would be easier to have it done in e-seva centre for a fee. You can locate a centre near your house from jeevanpram portal easily. Jambu was using this facility for the past 2 yrs. TN Govt.
has waived life certificate for this year due to corona!
Tbs sir is abroad . Visit to jeevan centre may be difficult.
Of course if one is in india it is best to visit jeeven centre.
In delhi I go to ITHO iln noida.Thet have eyeball recognition . Because of lack of blood flow in finger I am unable to use finger print recognition
 

Janaki Jambunathan

Well-known member
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Janaki Jambunathan said:
6
We met him Dr. S.Srikanta in Jnana sanjeevini Medical centre long back in JP Nagar extension for our sugar problems Unlike corporate Hospitals experience washes different - It is Spiritual! He spent more than an hour listening to our case history! Lot of volunteers to guide you. He genuinely interacts with his patients. Charges are the lowest possible.
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Can't decipher .
 

tbs

Well-known member
Dxxcxdx dddxc
xdd7⁶dxxxxxxdxdxxxxxxx ddxdcxdxxxxxxdxxwxxxxxxxxxxxwxxxcwxxxxxxxxxxxxxxxxcddxcxwg⁶7NHS⁶⁶⁶hassles
Tbs sir is abroad . Visit to jeevan centre may be difficult.
Of course if one is in india it is best to visit jeeven centre.
In delhi I go to ITHO iln noida.Thet have eyeball recognition . Because of lack of blood flow in finger I am unable to use finger print recognition
hi

i am planning to visit INDIAN EMBASSY IN WASHINGTON DC on november 1 st week..lets see...

i already booked india trip in november for life certificate...i am going to cancell my air ticket due

to CORONA/QURANTINE PROBLEMS IN INDIA...LETS HOPE FOR THE BEST FOR THIS YEAR.... generally

i visit india in november every year more than 15 years. for life certificate...this year life is changed a lot...

even travel is okay...but QURANTINE IS HARD in chennai with my own expenditure..


i dont want take risk of QURANTINE IN INDIA AS WELL AS USA....BOTH ARE HARD FOR ME...SO BETTER

STAY HOME SAFE THIS YEAR
 

Janaki Jambunathan

Well-known member
On line Jeevanpraman process can be completed only with OTP that is sent to the phone registered with Aadhar. I do not know if the OTP will be received by the individual if he is abroad. The OTP will not be sent by email.
 

krish44

Gold Member
Gold Member
Delhi Dy CM Sisodia is suffering from dengue.
I am getting convinced that I should stay away from ddlhi until corona curve dips.
Also take anti flu and anti pneumonia shots.
Get blood and urine tests for diabetis checks.
There is no end to protection.
Taking multi vitamins increasing protien levels .
Use masks practice social distancing take walks .
All these add to a formidable preventive and protective measures.
How many senior citizen can afford this ?
We have been told to wait for vaccine for corona. That may take months.
For it to reach indias millions is a for.midable challenge. .
A few well off with contacts may get ready access.
It is a distressing scenario.
Yet the country is opening up more and more exposing more to risk their lives.
Death counts are mounting.
I think covid handling has become a disaster.
There is no silver lining .
 

krish44

Gold Member
Gold Member
Today I put to test govt's on line life certificate for senior citizen pension in govt's portal jeevan praman with home service..
For a charge of rs 600 for self a nd additional rs 200 for spouse I availed the service.
One gentleman called on me at appointed time took aadhar and biometrics (eye ball for me and thumb thumbprint for wife) and issued the online life certificates.
To get it done in bangalore for a delhi resident with home service is a great relief.
Thumbs up for modi govt initiative
 

krish44

Gold Member
Gold Member
I tried also Apollo labs home initiative for diabetic testing both blood sugar pp and H1b A1c .They were punctual and took blood and posted the results by evening.
Interestingly lock down seems to prove better diabetic control. Regulared home food with walk within the housing complex seems to have improved my health.
Long live corona lock down.Lol
 

krish44

Gold Member
Gold Member
Urban clap provides services like hair dressing home at reasonable price
Anand bhavan provides meals or snacks .
Zomato and swiggy give a choice of foods.and restaurants.
Then there are free lancing cooks and maids for home service .Child care is becoming easier with surplus labour . But child m
Needs like powdered milk or diapers are expensive.Medical treatment though available is expensive.
With salaries stagnant IT proofessionala are feeling the pinch.
Delayed payrise and promotions and some lay offs are hurting many families.
Overall lockdown was a mixed experience
 

tbs

Well-known member
hi

lockdown is blessings in disguise....pollution free world with animals more happy....less travel....less

congestion....overall like emergency period in health matters....doctors/medical personals are highly respected..
 

Janaki Jambunathan

Well-known member
Today I put to test govt's on line life certificate for senior citizen pension in govt's portal jeevan praman with home service..
For a charge of rs 600 for self a nd additional rs 200 for spouse I availed the service.
One gentleman called on me at appointed time took aadhar and biometrics (eye ball for me and thumb thumbprint for wife) and issued the online life certificates.
To get it done in bangalore for a delhi resident with home service is a great relief.
Thumbs up for modi govt initiative

More for Modi govt initiative. Not only Jeevanpraman even PPO is now digital !


Accordingly, the DoPPW has decided to integrate the electronic Pension Payment Order (e-PPO), generated through the Public Finance Management System (PFMS) application of Controller General of Accounts, with DigiLocker, in order to enhance ease of living of central government civil pensioners, it said.
 
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