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Yoga

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fire

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Hi,
Is it a scientifically proven art? Has anyone regularly practised and realized its effects? Can it cure some diseases? How good are the Art of the living and Jiggi Vasudev (Not sure if its Jaggi or Jiggi) centers? Are the so called charkras medically proven? What are the various forms of it.....Please provide your valuable experiences and opinions.
 
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