There is no permanent happiness...Have you seen any one always happy...It is transient...Always in state of flux....
Happiness is something that can be acquired by finding meaning and value in life...In his book-World Book of Happiness, Leo Bormans collates research and discoveries of the experts in the field of happiness and list the following as the key ingredients for Happiness
1. Accept what you have (Be contented, modest and do not have too many desires or wants)
2. Enjoy what you do (Do what you enjoy & enjoy what you do is the credo)
3. Live for today (Discard the baggage of past & be positive)
4. Choose happiness (Be flexible in your goals & do not be an idealist...Have realistic goals)
5. Cherish people & relationships
6. Stay busy (Being socially active, it can be in your own hobby)
7. Stop worrying
8. Get organized (Planning your goals & purpose)
9. Think positive (Get rid of bottled up emotions, share and discuss)
As the saying goes that being happy adds years to life and life to the years