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Ayurveda is an ancient healing system from India that dates back some 5,000 years or more. It encompasses a wide range of techniques to treat illness and encourage general wellbeing, including:

  • Herbs
  • Yoga
  • Acupuncture, also called marmapuncture
  • Diet
  • Breathing exercises
  • Massage.
Ayurvedic Massage is a special type of muscle and joint manipulation which has been practiced in India for centuries and still plays an important role in their culture, but the benefits of Ayurvedic massage are being recognized all over the world.
Through the use of special techniques and oils which are designed for individual doshas, or body types, and marmas, established pressure points, Ayurvedic massage practitioners can keep the body in a balanced state of homeostasis.
This allows the immune system to function properly and is therapeutic for the entire body.

Read more: Ayurveda Massage – Is Ayurvedic Massage the Key to Good Health | Try Ayurveda
It help our blood circulation to flow more free
when blood flow normal our body reduce heat and produce energy
it include all the nerves in body
u can post more about this
The Areas Massaged

The following shows areas massaged to alleviate individual health problems:

  • The jawline and chin area are massaged for infection in the mouth or teeth.
  • Rubbing the area above the eyes and in the center of the forehead gives relief from stomach disorders.
  • Massaging the area just in front of the ear could prevent cataracts from developing.
  • Massage to the back of the head may aid with bladder or kidney infections.
  • Massaging the base of the neck can provide relief for generalized pain.
A big difference between Ayurvedic massage and other forms of massage therapy is the use of oils developed for use on each dosha. These oils make the therapy soothing, eliminate friction, and do not aggravate the gases within the body.

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