One of the best remedies I have used to great advantage to combat gas, flatulence and acidity the natural way is to use ingredients available in the kitchen. Not only the remedy tastes great, but it is also quite effective.
The ingredients required are Jeera (Cumin Seeds), Lavanga Pattai (Cinnamon sticks), Black Salt and a Lemon.
Black salt is not commonly available in shops in Tamil Nadu but you can order online on Big Basket, Amazon, etc.
Method of preparation:
Boil about 1.5 glasses of water (for measurement you can use the stainless steel glasses used for drinking coffee or tea). Thereafter, reduce the flame in the gas stove to the minimum and add the Jeera (1.5 teaspoonfuls) and Cinnamon sticks (two small ones measuring about a quarter of an inch or half-inch). Let it boil for at least 5 minutes. Switch off the gas and pour the liquid into a stainless steel glass and wait for it to cool. This should take barely 10 minutes. When you feel that it is drinkable i.e. less hot, add a little black salt for taste and squeeze a lemon and then drink it. Make sure that the liquid is at least lukewarm.
You can have it any time of the day. Start having it twice a day and after ten days have at least one glass every day for a month.
The ingredients required are Jeera (Cumin Seeds), Lavanga Pattai (Cinnamon sticks), Black Salt and a Lemon.
Black salt is not commonly available in shops in Tamil Nadu but you can order online on Big Basket, Amazon, etc.
Method of preparation:
Boil about 1.5 glasses of water (for measurement you can use the stainless steel glasses used for drinking coffee or tea). Thereafter, reduce the flame in the gas stove to the minimum and add the Jeera (1.5 teaspoonfuls) and Cinnamon sticks (two small ones measuring about a quarter of an inch or half-inch). Let it boil for at least 5 minutes. Switch off the gas and pour the liquid into a stainless steel glass and wait for it to cool. This should take barely 10 minutes. When you feel that it is drinkable i.e. less hot, add a little black salt for taste and squeeze a lemon and then drink it. Make sure that the liquid is at least lukewarm.
You can have it any time of the day. Start having it twice a day and after ten days have at least one glass every day for a month.
