From curing a hangover to clearing up your skin, 5 amazing things lemon water can do to your body
You've probably heard people singing its praises but did you know the actual benefits that accrue from drinking a warm glass of water with a dash of fresh lemon juice in the morning?
Mandwi Singh | New Delhi, October 7, 2015
Warm lemon water. Picture courtesy: thesweetlight
All caffeine and tea addicts should swap their morning cup for a glass of warm water with a dash of fresh lemon juice. It's a drink like no other because its benefits are immense. It will not only ensure that you have a healthy gut but will also in flushing out all the nasty toxins from your body.
Lemons have detox value and are a rich source of not only vitamin C but also minerals like calcium and potassium. Drinking warm lemon water is easy and it will help your body in ways you cannot even imagine.
The commonly known benefits are that it aids in weight loss and improves digestion. Here are some more reasons to drink warm lemon water.
Below are some amazing benefits of drinking warm lemon water every morning.
http://indiatoday.intoday.in/story/...every-morning-what-can-it-do-to/1/492303.html
You've probably heard people singing its praises but did you know the actual benefits that accrue from drinking a warm glass of water with a dash of fresh lemon juice in the morning?
Mandwi Singh | New Delhi, October 7, 2015
Warm lemon water. Picture courtesy: thesweetlight
All caffeine and tea addicts should swap their morning cup for a glass of warm water with a dash of fresh lemon juice. It's a drink like no other because its benefits are immense. It will not only ensure that you have a healthy gut but will also in flushing out all the nasty toxins from your body.
Lemons have detox value and are a rich source of not only vitamin C but also minerals like calcium and potassium. Drinking warm lemon water is easy and it will help your body in ways you cannot even imagine.
The commonly known benefits are that it aids in weight loss and improves digestion. Here are some more reasons to drink warm lemon water.
Below are some amazing benefits of drinking warm lemon water every morning.
- A great detox: As Lemon is also known to have anti bacterial properties, it helps in balancing ph and wakes up the liver and washes out toxins.
- Relieves upset tummy: Feeling full from last night? have a warm glass of lemon water and it will help in clearing out that swollen tummy by cleansing your system and will reduce acidity as well.
- It is also a great source citric acid, potassium, calcium, phosphorus and magnesium.
- Good for eyes: It fights off against eye problems and helps in maintaining the health of the eyes.
- Good for the skin: As lemon has vitamin C it is of immense benefit to the skin. It helps in getting a clear, healthy and glowing skin. It also prevents the formation of wrinkles and acne.
- Bonus point: Lemon water also helps in curing that nasty hangover also.
http://indiatoday.intoday.in/story/...every-morning-what-can-it-do-to/1/492303.html
