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Facts about Ghee.

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Brahmanyan

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Facts about Fat.

"To me, ghee is to food what happiness is to life", says Raj Ganpath, nutrition and fitness expert in his well analysed write up about Ghee in "The Hindu" dated April 18, 2013. The full article is available in the following web-link:

Facts about fat - The Hindu

I am of the opinion that Ghee which is known to Hindus for ages is very important for body growth. Ghee is known as "Grutham" in Ayurveda and forms the base for numerous Ayurvedic preparations.

Brahmanyan,
Bangalore.
 
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