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How to burn 100 calories

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CHANDRU1849

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5 ways to burn 100 calories:

1. Walking - 45 mins
2. Jogging/ Running - 16 mins
3. Swimming - 17 mins
4. Climbing Stairs - 16 mins
5. Tennis - 14 mins

NOTE : People who can't do all the above mentioned exercises,

Arguing with your wife for 5 mins is equally effective!
 
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